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Bryan Johnson Supplement List A longevity-driven supplement routine focused on biomarker optimization, cellular repair, and data-driven health interventions to slow aging and improve overall function

doi:10.1038/newbio243085a0

coenzyme Q10, CoQ

Subsequent studies have expanded its research applications to include investigations into its anti-inflammatory, antioxidant, and gene-modulatory effects

Show full description Nutritional values Basic description Glutathion Glutathione , also known as "glutathione", is an important endogenous antioxidant and detoxification agent in the human body

However, many people find themselves confused when it's time to actually add it to their routine