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One of the few studies that utilized exogenous glutathione used a combination of 1 g glutathione with 2 g vitamin C (another well-established antioxidant) daily for 7 days in trained athletes to test the possible effect on exercise-induced glutathione oxidation

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Metabolic health beyond weight loss Examining effects on insulin sensitivity, lipid metabolism, and cardiovascular risk markers independent of weight changes

Zhang MZ, Wang Y, Yao B, Gewin L, Wei S, Capdevila JH, et al