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Peripheral smear This test involves examining your red and white blood cells and your platelets under a microscope, and can give insight into blood cell and platelet size, as well as any changes in the blood cells and platelets

Since most people are able to consume enough vitamin B12 through their diet, only those who have trouble getting or absorbing enough of the nutrient can benefit from the shot

The result is a vicious cycle where declining NAD+ leads to worse metabolic function, which can lead to weight gain, which increases NNMT activity further

While animal-based foods like meat, eggs, and dairy are rich in B12, plant-based diets can lack this nutrient, making supplementation a common choice for vegans, vegetarians, and those with certain health conditions

* Product image is for visual purposes only Do MIC/B12 Shots Work for Weight Loss

The table below consolidates the mechanistic distinctions covered throughout this guide into a single reference point