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Finally, the follow-up duration was limited to approximately 2 years, and longer-term studies are needed to further characterize the relationship between weight change and CV outcomes during semaglutide therapy

Fragmented tracking fuels guesswork and early discontinuation, while coaching showed that pairing hydration reminders with mindful meal pacing usually reduced disruptive episodes within 10 to 14 days

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Instead of using willpower to avoid overeating, I had to figure out how to eat enough to function

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