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The complaints women are reporting: Pain when biking or sitting on hard surfaces Vaginal dryness Weaker pelvic floor muscles Changes in how underwear feels Increased discharge as lubricated tissue tries to compensate One woman lost 44 pounds, no sagging on arms or stomach

The areas where their effects overlap are minimal

[1] Establishing an effective supplementation routine requires an individualized approach based on dietary intake, laboratory results, and specific needs

It strengthens biological plausibility considerably

Long-term use of proton-pump inhibitors has been found to decrease blood vitamin B 12 concentrations

Khoo J, Hsiang JC, Taneja R et al (2019) Randomized trial comparing effects of weight loss by liraglutide with lifestyle modification in non-alcoholic fatty liver disease