The IgE binds to receptors on mast cells and basophils, and histamine released (rapidly)
Dermatology Research and Practice, 2011 , 379173
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Making sure you get enough energy and protein should help to prevent this
Other gastrointestinal sensations include: Feeling of fullness or early satiety after eating smaller portions than usual Mild abdominal discomfort or bloating Diarrhea (reported in 12-22% of patients, dose-dependent) Constipation (7-17% of patients, dose-dependent) Vomiting (2-10% of patients) Dyspepsia or gastroesophageal reflux symptoms Decreased appetite (reported in up to 27% of patients) Appetite and eating pattern changes represent another prominent category of sensations
Spirulina is more like a whole food concentrate with diverse nutrients