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[DOI] [PubMed] [Google Scholar] 81.Smith BM, Smith JM, Tsai JH
We typically inject B12 into the upper arm or other muscular areas
But on top of supporting energy, getting enough B12 is required for the production and maintenance of healthy red blood cells, supporting proper neurological function, and maintaining a healthy nervous system
Wait at least 90 minutes after eating
Injection-site irritation is possible but uncommon
Following reconstitution, solutions require immediate refrigeration between 2C to 8C to maintain structural stability throughout the duration of the experimental protocol
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