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Ashwagandha on its own is not a significant route to weight loss

Participants were followed for an average of 32 weeks after stopping

I think people are turning to it as a less expensive option than GLP-1 medications, Frances Largeman-Roth, registered dietitian and author, tells TODAY.com.

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"We don't know what these things are, it's quite frankly terrifying," she said.

Jacob Cogan of the University of Minnesota explains how medical procedures can be risk factors for blood clots