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Aging 2 , 715981 (2021)

CHTs mainly mediate sodium-dependent choline uptake in nervous tissues and aid the synthesis of the neurotransmitter acetylcholine (ACh) (15), while OCT2 plays a role in ACh recycling in cholinergic neurons in the presynaptic terminals (16)

PMCID: PMC9343225

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Magnesium Glycinate Benefits: What the Evidence and Real-World Use Suggest As with many supplements, YMMVyour mileage may vary

Anyone with cardiovascular conditions, orthopedic limitations, or a history of significant metabolic disruption should obtain physician clearance before beginning a progressive resistance program