Its ingredients include minerals like chromium, which boosts your metabolism and the rate at which your body obtains useful material from the breakdown of food, as well as choline, another nutrient which benefits your metabolism as well as the formation of phospholipids for cell membranes
This combination works well in one formula or when layered separately too
DOI:10.1016/s0022-3476(05)80306-3
Studies that used several different mineral preparations of potassium and magnesium found that adding a magnesium supplement to potassium citrate therapy, or using potassium-magnesium citrate, yielded superior results for improving urine chemistry compared to treatment without magnesium (Jaipakdee 2004
Storage DO NOT REFRIGERATE
Lancet 1889;1:2613.Google Scholar Sawczuk, IS, Hensle, TW, Burbige, KA, Nagler, HM