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Pooled results demonstrated a significant reduction in weight following LC supplementation, but the subgroups analysis revealed no significant effect of LC on body weight in subjects with body mass index (BMI) below 25 kg/m 2

Glutathione (GSH) plays a crucial role in maintaining cellular antioxidant function, and NAC can minimize ROS oxidation by preventing GSH depletion [20, 21]

HDAC, histone deacetylases

By increasing GH levels, it can help to improve cognitive function, immune system functioning, and mood

While its sulfurous odor may be off-putting to some, it serves as a reminder of the potency and importance of this compound in our bodies