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For a bit of added nutrition, you can add small amounts of dips or toppings to these plain carbs, like hummus, nut butter, ricotta, mashed avocado, or cheese

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Others may reach a weight-loss plateau on Ozempic but may achieve better results with Mounjaro

While more research is needed, choosing healthy fats consistently supports overall metabolic and cardiovascular health

59:2010 Garber, AJ

Pros and Cons of Weight Loss Injections While weight loss injections may be convenient and less invasive than surgery, there are many cons to this short-term solution that someone on the fence may want to look out for