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Younger individuals or those with minor skin concerns may see results more quickly, while those with more advanced signs of aging may need longer to notice significant improvements

Cancer 23 (3), 115134

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Common signs include persistent fatigue (even after a full nights sleep), brain fog, mood swings or irritability, numbness or tingling in the hands or feet, and a weakened immune system

Yet, overproduction of reactive oxygen species (ROS), induced by environmental toxins, inflammation, or mitochondrial dysfunction, overwhelms the cellular antioxidant defense system, resulting in oxidative stress [27]