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Concentration, lot, prep date, operator, and storage temperature should be on every vial and every lab notebook entry

Easier said than done, we know, but its worth emphasizing

People who don't eat enough vitamin B12-rich animal products daily might want to eat more fortified foods

The condition affects roughly 1 to 3% of the general adult population, with peak incidence occurring between ages 30 and 50

Research-grade products carry real risks of contamination, mislabeling, and inconsistent dosing

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