it's produced by bacteria in the gut and when we consume certain animal foods, we get the B12 produced by the gut bacteria of those animals
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B12 shots can be especially helpful if you are older, do not eat animal products, have conditions that impact nutrient absorption, or take medications that interfere with nutrient absorption
With his expert guidance, youll experience a noticeable improvement in your vitality and overall well-being
Vitamin B12 is necessary for patients with a low serum level of vitamin B12 because they take particular medications or because they suffer from pernicious anemia, gastrointestinal or autoimmune disorders, or alcoholism
However, there is a low risk of vitamin B12 toxicity because the body only utilizes what it needs and eliminates the excess