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Stay ahead on fluids

Both males and females taking Gabapentin may encounter similar side effects, such as dizziness, fatigue, and coordination difficulties

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Instead, gradually increase water intake and include small amounts of soluble fiber from foods like oats or chia seeds, monitoring how your body responds

How to Minimize Side Effects To reduce the chances of experiencing L-carnitine side effects, follow these practical steps: Adhere to dosage recommendations Most experts suggest 5002000 mg per day