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If left untreated, severe vitamin B12 deficiency can cause irreversible damage to the nervous system

This daily routine of running, lifting, walking, and climbing is not only central to their survival, but it also enables them to maintain functional strength and fitness as they age, helping them avoid many chronic diseases common in the modern world

I recommend for diabetics Ive lost 9.8 lbs in 1st month with no noticeable side effects beyond some reflux (a little more than my normal)

Heres why: B12 boosts metabolism, making your body process food more

Khoury ZH, Vila T, Puthran TR, Sultan AS, Montelongo-Jauregui D, Melo MAS, et al