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Dietary Adjustments Simple dietary changes can significantly reduce digestive side effects: Eat smaller meals: Large meals can worsen nausea and stomach discomfort Choose bland foods: Avoid spicy, fatty, or heavily seasoned foods initially Stay hydrated: Drink plenty of water, especially if you experience vomiting or diarrhea Eat slowly: Take time with meals to aid digestion Timing Considerations The timing of your injection can affect side effects

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Timing does matter

Will they go low, and go slow

In addition to nausea and vomiting, people taking GLP-1 drugs can experience altered bowel habits due to the slowed motility of the gut

While not a direct side effect, you may pass out if the medication leads to severe dehydration or dangerously low blood sugar