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In fact, a review of studies just published in the European Journal of Clinical Nutrition 12 has confirmed that vegetarians are particularly prone to vitamin B12 deficiency
Everything you need to get started on the right path
Its unique ability to target fat cells directly, while preserving muscle tissue, offers a range of benefits that go beyond simple weight loss
This drug should be avoided in people who have coronary artery disease (CAD)
As B12 is a water-soluble vitamin, it's generally considered safe (because any not used will be excreted via your urine), but even so you shouldn't take more than the recommended doses unless recommended to do so by your GP, as some studies have shown possible negative impacts of overdoing it
Your provider will review your history, goals, and any recent labs you already have, and can order optional panels if helpful
