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Set short-term goals, seek support from mentors, and reward yourself for small achievements

While not being as widespread as cancer datasets, NDD-related datasets are also becoming increasingly available, as interest in understanding both NDDs and the cancer-NDD association has been on the rise (see Table 1)

Bogaards, J

It boosts metabolism by helping the liver detoxify and metabolize fats, and reducing oxidative stress, which further improves insulin sensitivity and aids in weight management

It can become chronically lowered by many factors, including stress, poor sleep, poor diet, chronic infections, alcohol consumption, etc

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