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A study conducted on cyclists showed that a 7-day consumption of nano-bubble hydrogen-rich water improved the anaerobic performance of trained cyclists compared to that of untrained ones

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Age and Leg Cramps Older adults are generally more prone to muscle cramps, including leg cramps, even without medication

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The evidence bases are comparable in quality and scale, with both lacking large-scale randomized therapeutic trials

Diabetes Metab Syndr 19(2):103185 Cruz-Jentoft AJ, Bahat G, Bauer J, Boirie Y, Bruyere O, Cederholm T et al (2019) Sarcopenia: revised European consensus on definition and diagnosis