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Recovery : Accelerates repair and healing post-exercise or injury by enhancing tissue repair and reducing inflammation

Schiuma N, Costantino A, Bartolotti T, et al

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As Socrates is credited with saying, Let food be thy medicine and medicine be thy food. Lets get into how simply shopping for different foods at the grocery store allows you to follow a keto diet and enhance GLP-1 without the unwanted consequences

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