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Tendons attach muscles to bone

B12 is naturally found in animal products such as meat, fish, eggs, and dairy

While anyone could benefit from a shot of B12, weve found that the best candidates are people who have a B12 deficiency, are struggling to get all the vitamins through a vegan or vegetarian diet, someone who is older, or someone who has digestive or autoimmune issues

Frequently Asked Questions About B12 Injections Can I take a supplement instead

But in Pernicious Anemia, the immune system produces antibodies that attack Intrinsic Factor, making B12 absorption impossible