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Probiotics provide beneficial bacteria for a healthy gut microbiome , which have been shown to help ease some symptoms of depression and anxiety, according to a review and meta-analysis in the journal Microorganisms

Anti-inflammatory mechanisms have been explored through multiple signaling pathways, including nitric oxide modulation and growth factor expression

Diarrhea and Constipation : Diarrhea occurs in about 30% of users, while constipation affects 24% of users

Trends Endocrinol Metab 16 : 190197 Yuen K et al

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