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It also isn't all that soluble in water, so only around 20-50% of it is bioavailable to the human body.3 The quantity of silymarin in Life Extension may be lower than that of NOW Foods or HUM Nutrition, but it's integrated with phospholipids

Gonzalez-Aleman, R

Glutathione vs NAC, Alpha-Lipoic Acid, and Milk Thistle: Hangover Comparison Four supplements dominate the hangover prevention market: glutathione, N-acetylcysteine (NAC), alpha-lipoic acid (ALA), and milk thistle (silymarin)

How is the 10% different from the 7% AHK-Cu liquid

10.1016/j.jconrel.2020.02.011 63 LiZ.LaiX.FuS.RenL.CaiH.ZhangH.et al (2022)

Fratiglioni L, Ahlbom A, Viitanen M, Winblad B