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Table of Contents Introduction Living a vegan or vegetarian lifestyle offers numerous health benefits, but it also presents unique nutritional challenges
Here is how to handle the most common problems
Prioritize adequate protein intake to support tissue repair and regeneration
Pettersson, L
The first bottleneck is supply : damaged tissue needs fresh blood vessels to deliver oxygen, nutrients and repair signals
Additionally, insulin resistance was measured using the homeostatic assessment model (HOMA-IR), and was defined as fasting plasma glucose x fasting serum insulin [2]
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