XP: Writing review and editing
10.1016/j.neuint.2019.104624 58 LiuQ.CaiB.ZhuL.XinX.WangX.AnZ.et al (2020b)
While individual ingredients like berberine have known safety profiles when taken orally, their safety when delivered through skin patches hasnt been established
The leap from that signal to a direct, measurable difference in MRI-quantified brain atrophy has not yet been demonstrated in a clean randomized trial, which is precisely the gap TAG-MS is designed to close
The healthy habits that you'll try to add are: Eating a healthy but moderately sized breakfast Eating vegetables and fruits Eating whole grains Eating healthy fats Exercising (including walking) for 30 minutes or more a day Habits you'll try to ditch are: Eating added sugar Snacking on anything but fruits and veggies Eating a lot of meat or full-fat dairy Eating while watching TV Eating out, unless you can follow your eating plan's rules Some of the bonus habits include: maintaining a diary of your foods, activity and goals, exercising more than an hour a day and eating minimally processed foods
Not everybody responds the same way to the treatment and individual results will vary
