The best source of B12 is meat (both red & white), seafood, Eggs, cheese and milk
Storage at refrigerator temperature (2-8 degrees Celsius) preserves potency
For patients without neurological involvement , hydroxocobalamin 1 mg is administered intramuscularly three times a week for 2 weeks, followed by maintenance injections every three months for life (if due to pernicious anaemia or other non-dietary cause)
Regulate Energy Expenditure In Fat Cells
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