Chapters 00:00 Meet Josh Holyfield 01:16 From Fitness Coaching to Peptide Education 06:29 Why He Walked Away from High-Ticket Coaching 10:04 Why Traditional Medicine Falls Short 15:36 The FDA, Pharma & the Future of Peptides 20:49 Blood Work Every Man Should Understand 24:25 Low Testosterone: Fix the Foundation First 28:23 Helping Men Transform Their Lives 34:27 Favorite Anabolics & Building Muscle 37:19 Growth Hormone, IGF-1 & Recovery 45:10 Optimizing Steroid Cycles Safely 55:11 Enhanced Games, Sports & Final Thoughts We cover: What Josh actually sees on blood work Most men are walking around with total testosterone between 300500 and most doctors think that's fine Low T is often a sleep and diet problem first not a TRT problem Elevated LDL on keto or RETA is expected your doctor doesn't know that APOB + HSCRP are better predictors of cardiovascular risk than LDL alone and most doctors don't test for them Statins remove cholesterol the raw material your testicles use to make testosterone
Second, engage in a mix of cardiovascular exercises and strength training to keep your metabolism active
One More Thing About the Best Protein Shakes on a GLP-1 Diet Don't treat your protein shakes as part of your hydration goals
Amazon says its doctors will use standardized documentation and evidence-based treatment algorithms with built-in safety protocols which is tech-speak that roughly translates to doctors will use a roadmap for deciding how to start, adjust and stop treatment to minimize trial and error
doi: 10.1038/s41423-022-00849-2 236 ZhangW.XiongB
The most frequently reported stomach-related side effects include: Nausea and mild stomach upset are amongst the most common complaints, typically occurring shortly after taking a supplement, especially on an empty stomach
