Phenyalanine is also anti-inflammatory and has been used in human patients to treat chronic pain.1 L-Carnitine is essential for normal heart and skeletal muscle function
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One small clinical trial found that people who took glutathione supplements had elevated levels of natural killer (NK) cells and lymphocytes, your bodys front-line infection fighters (15)
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L-theanine may help reduce stress, and a reduction in stress and increased relaxation can lower the heart rate
So, to all those veggie lovers out there, how about having avocado toast for breakfast to raise your carnitine levels