What does not help: high-dose biotin without a proven deficiency
Potential for longer healthspan: Because GLP-1 drugs can reduce risk factors for chronic diseases (like diabetes, heart disease, and possibly neurodegenerative diseases), they could help people stay healthier for longer as they age
Gombach leans on practices she learned in acceptance and commitment therapy, which focuses on aligning behavior with one's values
B that consists of a co-branded GLP-1 and fitness/nutrition program, giving both partners a revenue share
This happens because your skin makes extra pigment when these vitamins are low
After leaving her corporate HR role and losing more than 100 pounds, Frahn now specializes in helping small businesses, particularly female-owned ones, where owners sometimes struggle with visibility due to weight concerns