doi: 10.1016/j.cell.2018.12.029 91 EgerodKLEngelstoftMSGrunddalKVNhrMKSecherASakataIet al
Para los carbohidratos ricos en almidn, es fundamental aclararlos antes de cocinarlos, cocerlos "al dente" y luego refrigerarlos durante 24 horas
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