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Omega-3 Fatty Acids The same EPA/DHA combination recommended for menopause applies here, but the rationale during perimenopause leans more heavily on EPA's anti-inflammatory role

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Kovalzon and Strekalova, summarizing the field in 2006, were explicit: the link between DSIP and sleep had never been further characterized, in part because of the lack of isolation of the DSIP gene, protein and possible related receptor, and the hypothesis of DSIP as a sleep factor was extremely poorly documented and still weak (Kovalzon & Strekalova, 2006)

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