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Fortunately, there are effective natural strategies to boost this hormone by stimulating its production, engaging its receptors, and supporting the gut environment

doi: 10.3389/fnagi.2016.00108 77 KosarajuJGaliCCKhatwalRBDubalaAChinniSHolsingerRMet al

Remember : The act of breastfeeding burns calories and, thus, may even help with postpartum weight loss , especially when paired with a balanced diet

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