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What the research says: TRIUMPH-1 trial showed meaningful weight loss at 4mg and above Most people don't hit their "sweet spot" until 2-4mg weekly Staying at 1mg for 6+ weeks will produce minimal results for most people What to do: If you've been at 1mg or below for more than 4 weeks with no side effects and no results, it's time to titrate up

Other Diabetes Symptoms Are Improving : Along with frequent urination, people with diabetes often experience fatigue, excessive thirst, or blurred vision

Reputable telehealth platforms like Mochi, Found and Ro are also making it easier to get these medications legally and conveniently from licensed providers

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doi: 10.1007/s40279-014-0149-y, 87

Taking the test The test itself is straightforward