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Well tailor nutrition and activity coaching (protein targets, step goals, resistance training) to amplify these metabolic wins

Ongoing monitoring and support: Regular check-ins with your healthcare provider will ensure that your progress is tracked, and any necessary adjustments can be made

Alec Slavin, a Seattle-based mental health counselor who specializes in eating disorders, would not consider prescribing GLP-1s when advising a new patient

Staying at a lower tolerable dose is preferable to discontinuing treatment entirely

Some people may experience mild side effects such as heartburn and indigestion

Williams is encouraging, friendly, supportive and realistic