(2022) 2022:e38
The peptides antioxidant properties appear to work through multiple pathways: direct quenching of lipid peroxidation products, activation of antioxidant enzymes like SOD, and modulation of inflammatory gene expression (Pickart et al., 2015)
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Patients eating fewer calories from processed foods, refined sugars, or alcohol see worse results than those eating the same calories from whole foods, lean protein, and fibre
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This titration schedule helps reduce nausea, constipation, and other gastrointestinal side effects while building toward the dose that delivers real results