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Hereditary hemochromatosis a genetic condition (most often HFE C282Y mutation) that causes the gut to over-absorb iron

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If you are severely deficient, then in three months of daily injecting all of your old, sick red blood cells will have expired, and be replaced by healthy ones

The frequency of B12 shots depends on your individual needs and health goals

B12 injections may be better for those with digestive issues

However, oral supplements may suffice for individuals without underlying conditions who prefer a more gradual approach