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A4: Tranexamic Acid & Glutathione Tablets has often used for pores and skin whitening, lowering hyperpigmentation, and treating heavy menstrual bleeding

Vitamin C supports the antioxidant function of glutathione and helps to enhance skin radiance, along with immunity support

The gel is reapplied at regular intervals over 30-60 minutes for maximum effectiveness

Specific trigger foods to eliminate or reduce include chocolate, coffee, caffeinated tea, carbonated beverages, alcohol (especially red wine and beer), citrus fruits and juices, tomato-based products, spicy foods, peppermint, onions, garlic, and high-fat meals

This same review noted that athletes and those who are physically active who supplement with creatine benefit from its water-attracting (osmotic) properties, which may help athletes stay hydrated for increased strength, endurance, and resistance to fatigue

Additionally, one can apply ice to the injection site beforehand to numb the area