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Oze, et al ., Rheumatol

Key Studies in Women Forty Plus A meta-analysis of older adults showed that creatine supplementation alongside resistance training can support functional performance and improve body composition.* These outcomes can also apply to women, who typically start with low baseline creatine stores

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It's important to emphasize that while these associations have been observed in research studies, injectable glutathione should not be viewed as a treatment for cardiovascular or metabolic conditions

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DOI: PMid:18484268