It is the most widely studied of the three, with a large body of preclinical literature on tendons, ligaments, and gut tissue
Screening patients for allergies and health history can significantly reduce risks
( Unfortunately, this symptom of B12 deficiency overlaps with symptoms related to diabetic neuropathy nerve damage caused by high blood sugar that can cause pain and numbness in the extremities ( People with diabetes taking metformin are at a higher risk of developing B12 deficiency because this medication can reduce vitamin B12 absorption in the body ( So, a B12 deficiency could be misdiagnosed as peripheral neuropathy in people with diabetes
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It is not possible to overdose on the vitamin, as any unused B12 is excreted through the urine
This means that the age-related changes you start to see and feel (especially after the age of 40) are primarily driven by declining cellular resilience and reduced repair capacity
