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principal researcher and nutritionist Shefalee is a public health nutritionist with 20 years' experience, and has worked for the NHS, The London School of Hygiene & Tropical Medicine and World Cancer Research Fund

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This article explores why plateaus occur and offers practical tips to overcome them safely and effectively

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showed that liraglutide improved hepatic steatosis and inflammation and suggested that hepatic lipid accumulation was reduced through stimulating AMPK, which downregulates the mTOR complex 1 (mTORC1)/sterol regulatory element binding protein 1 (SREBP1) signaling pathway [16]