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A common source of ethical controversy lies in the concept of therapeutic misconception (where people volunteer to participate believing that they will be guaranteed results, when in fact results and safety are not guaranteed in any trial.) Balancing this optimism is essential for trial runners while they need to keep their participants hopeful and engaged in the process, they also need to outline the expectations and potential risks of the trial

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Resistance training and consistent aerobic activity preserve muscle mass while you lose fat, preventing the metabolic slowdown that often follows weight loss

Alarmingly, the trend starts early

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