See a healthcare provider if you have side effects, if your symptoms get worse, or if you have questions about your treatment
Loss of appetite and weight loss: A reduced appetite can be a telltale sign, potentially leading to weight loss
However, do not use oil, butter, or dressing
B12 is water-soluble, which means your body naturally flushes out anything it doesnt need so theres no risk of taking too much
For people currently using compounded GLP-1 medications, experts recommend talking with your healthcare provider about alternatives
If you don't eat animal products, you can change your diet to include vitamin B12-fortified breads and cereals or B12 supplements