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Information for Patients: Patients with pernicious anemia should be informed that they will require monthly injections of vitamin B 12 for the remainder of their lives
Advertisement - Continue Reading Below Pros Multiple third-party certifications including certified vegan Can be taken with or without food Features an organic produce blend Cons Pricier than others on our list Garden of Life's Vitamin Code line features B12 in its natural methylcobalamin form, which the body may retain better and longer than synthetic cyanocobalamin
Schedule: Subcutaneous injections 3 times weekly for 816 weeks
If you start going to the bathroom more frequently while simultaneously not taking in enough water to keep your body hydrated, you will likely experience dehydration symptoms
Keeping everything sterile prevents microbial contamination, which can chew up your peptide or skew your results
However, injections are often preferred for their direct and efficient delivery of the vitamin
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