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159 The size and localisation of these focal injuries can vary widely, and this variability defines immediate and long-term neurological consequences

Clinical studies have shown no major side effects, though mild bloating or nausea can occur if taken on a very full stomach

Progress in Neuro-Psychopharmacology & Biological Psychiatry, 89, 245253

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Vitamin B12 injection should be administered only under the recommendation and guidance of a medical professional and they should be aware of complete medical history including any conditions such as hypokalemia, polycythemia vera, gout, Lebers disease, iron and/or folic acid deficiency

Natural Ways To Boost Your B12 Levels Since B12 is naturally abundant in animal-based foods, those who consume meat, dairy, eggs, fish and shellfish can typically meet their needs through diet[2]