Take breaks during prolonged sitting: If your job or daily routine involves prolonged sitting, make sure to take frequent breaks to stand, stretch, and move around
Jayakumar, Miami VA Healthcare System, United States Reviewed by Abdeljalil Elgot, Hassan Premier University, Morocco
The authors declare that they have no competing interests.
Maintain a healthy lifestyle Balanced diet : Eat a healthy diet rich in fruits, vegetables, and whole grains
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Building on this, we share our insights on how aspects of recognition, participation, capabilities and distribution can be shaped for just urban planning in the scripted environment of a role-playing game
