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Further randomized controlled trials and long-term observational studies are needed to validate its efficacy and safety profile
Because GLP-1s reduce hunger and appetite, resulting in you consuming less food and fluids, its important that you stay hydrated (eight 8-ounce glasses of water a day)
Endocrinology 123 , 20092013 (1988)
Asian Journal of Food and Agro-Industry, 3 (4), 389-397
Consistency has been a key part of the weight loss journey and this continues into maintenance
Interestingly, supplementation with folate has been found to be about one-third as effective as metformin in reducing insulin resistance and even preventing type 2 diabetes, suggesting it has blood sugar regulating properties
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