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T3 is sometimes called our go hormone because it tells our body to boost metabolism, grow hair, and create more energy

Modestly higher homocysteine, as predicted by genetics, was associated with an increased risk of stroke .[ref] High homocysteine levels can damage the endothelium (lining of the blood vessels) and cause hardening of the arteries.[ref] Related article : Heart disease genes Chronic diseases: Similarly, MR studies have shown that high homocysteine can cause metabolic syndrome , worsen osteoarthritis , increase the risk of cataracts, and increase the risk of Alzheimers disease

This review highlights oxidative stress as a major contributor to brain aging and neurological disease, with the brain particularly vulnerable due to its high metabolic activity

Stick with organic fruits and vegetables as much as possible

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