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Today, we know that the type of fat you eat matters far more than the amount

[DOI] [PubMed] [Google Scholar] 15.Geum DH, Roh YC, Yoon SY, Kim HG, Lee JH, Song JM, et al

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Importantly, the failure to reach exact adaptation was not due to the enhanced neural activity since eat16 mutants also showed enhanced responses to a sigmoidal gradient (Fig 3E) and yet, reached exact adaptation following an onstep stimulation (Appendix Fig S4)

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Effects of L-Carnitine intake on Exercise-Induced muscle damage and oxidative stress: A narrative scoping review